A journey through therapy and beyond.
My story and looking to the future
Trigger warning: The following piece is about surviving sexual violence. If you think this will be disturbing for you, then you might choose not to read it. Or you might want to read it somewhere that you feel safe and comfortable. If you find that reading is getting unmanageable, STOP, do something calming, and only […]
Finding a way out
It’s fair to say that these days, as a society, we are much more aware of the very real risk of suicide. The statistics that men are three times more likely to die by suicide than women and that suicide is the biggest killer of men aged 20-49 show the stark reality that, for men […]
Suicidal feelings: you deserve support
Suicide is the single biggest killer of men aged under 45 in the UK. In 2015, 75% of all UK suicides were male. Suicide prevention is a public health concern and particularly a concern for men. What is it that can lead someone to think that life is no longer worth living and to take action […]
