Waiting List Notice

Due to the rising demand for individual counselling, our wait times from assessment to the start of ongoing counselling have grown to around 15 months.

A man stood by a window with streaks of sun on his face.

Paradigm Shift

This blog post discusses the impacts of sexual abuse. If you are affected and need to speak to someone, please contact us via our helpline.

Navigating Relationships As A Survivor

Even when it isn’t explicitly named, how we relate to others is often why we seek counselling. If we have had difficult experiences with the people around us, developing any kind of relationship can feel risky, even though it isn’t always obvious why we keep people at arm’s length.

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