Survivor Ian McNicholl shares his story of how he endured 14 months of physical, mental, and sexual abuse by his ex-girlfriend. He hopes that sharing his story might help you.
This is an incredibly difficult time for us all and I know that it can be even more challenging for anyone who is struggling with their mental health or experiencing trauma.
A collection of coping mechanisms shared by some of our clients.
When I thought about writing this blog, one week into lockdown, I thought it might be a means, both personally and potentially for the reader, to cohere our thoughts
A message on reflection during lockdown from a teacher in China.