A collection of coping mechanisms shared by some of our clients.
Love in the time of Covid-19
When I thought about writing this blog, one week into lockdown, I thought it might be a means, both personally and potentially for the reader, to cohere our thoughts
A message on reflection during lockdown
A message on reflection during lockdown from a teacher in China.
Mountain meditation grounding
Place your feet flat on the floor, place your hands in your lap, keep your shoulders and back straight and your head up.
Coronavirus service notice
Given the current situation and government guidance regarding COVID-19, we at SurvivorsUK are working to comply with actions which promote the health and wellbeing of all whilst also providing a consistent and supportive service to everyone.
