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An End to Silence

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Sexual abuse conference (2)

National Conference: Reducing the Impact of Abuse on Mental Health

Second National Conference Sexual Abuse & Mental Health  Reducing the impact of abuse on mental health Monday 12th November 2018, London Following the June 2018 government commitment to ensuring victims of sexual abuse will receive a lifetime of mental health care to cope with the trauma, this conference focuses on the important issue of sexual abuse […]

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Self CPR and pitons

My breakdown, when I hit the wall, was about 3 years ago; since then I have been in recovery. The ‘wall’ was the realization I had been abused as a child. When I say ‘realisation’ I mean … I mean an all-consuming melt down (I could attempt to re-iterate this last sentence too but I […]

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Suicide is not worth it, life is always better

I have started watching Thirteen Reasons Why on Netflix. I feel inspired by the show to write this blog, to tell my story, to prevent others from committing suicide. I want to tell people who are suffering from guilt, depression, loneliness etc. that life does get better, and that it is worth living it. However, […]

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