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Experiencing sexual violence or abuse is difficult enough in itself, but the feelings of loneliness and isolation that can accompany this often make it even worse. There are many reasons why we might become isolated, whether it’s feelings of shame, fear of being with other people or social anxiety, and often after periods of […]
It’s got a label I believe. Positive psychology. I was coached in tennis as a boy. I wasn’t much for it. My coach, also young, used to put a tennis ball box on the other side of the court in a position where a serve should bounce. He told me to throw the ball up […]
Those of us who live in London or other heavily populated urban areas will have become only too aware of the exponential rise of people who are street homeless. As the weather becomes increasingly inclement we may feel increasingly concerned for the physical as well as psychological wellbeing of those who are living on […]
